Did you ever want to do a Total Fitness and Nutrition Transformation?
Transforming your body, especially after 30, is no easy task. Most women think that they have to give up their skinny jeans particularly after having children or due to sudden hormone changes. But, with the right mind set and a little direction, skinny jeans can be in your future again. With a fitness program, we will utilize weight training, boot camps, cardio and functional training to bring forward the best version of you. This program includes a consultation, complete assessment to include corrective exercise in your individualized fitness program and nutrition coaching combined with all the support you need (skinny jeans not included).