Why Virtual Train with Colleen?
…and a healthier you!
Virtual Training programs with Colleen Holiday consist of individualized programs based on corrective exercise, client goals and sessions-per-week. While other trainers often give pre-recorded or one size fits all work outs – Colleen tailors your program to meet your goals. Colleen’s fitness programs include nutrition, so there’s never additional cost or surprises. All programs are monthly and come with all the same attention to detail as with in-person training.
Are you ready for your transformation?
Let’s get started!
“Training virtually with Colleen Holiday has been life changing during the pandemic… it’s been so effective that I’m beginning to feel this might be preferable! I’m a busy mom and the time saving ease of training at home is so valuable. Colleen is very observant of my execution of each exercise, providing quick and helpful feedback as if she was right there in person. Everything is tailored exactly to where I’m at and where I want to go, and I can say, hands down, I didn’t know it was possible to get so far in just one month. The daily nutrition coaching has also been instrumental, and Colleen’s deep knowledge and approach allows for a fun and engaging way to make lifestyle changes at my own pace but with long lasting results. I highly recommend working with Colleen virtually — from wherever you are!”