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Training with Holiday Studios
MIND • BODY • FUSION
There is never a better time to start your fitness goals than in a private studio created for women only–a studio inspired by the need for strength, flexibility and mindfulness in every woman’s life. Determined to change the definition of complete fitness “MIND • BODY • FUSION” promises to make your workout the best part of your day. Gone are the days of dreading your workout. Train in a private female-only setting with amenities such as essential oils, spring water and towels and the best beauty referrals in Cleveland and beyond. Start your day with the most awesome workout experience. Contact us for more information. Members Only.
Starting at $65 Per Session
Residential Training
Enjoy the privacy of training in your own home. With a personalized fitness program, we utilize weight training, boot camps, cardio and functional training to bring forward the best version of you. This program includes a consultation, a complete assessment to include corrective exercises in your current fitness regimen and coaching in nutrition combined with all the support you need.
Starting at $75 Per Session
Boot Camps
Boot camp is an awesome way to burn calories, increase your fitness level and have fun in the outdoors. These classes include a program of various exercises such as sprinting, body weight exercises and calisthenics. Each session is individualized for the level of each client.
$65 Single Sessions. Group Rates Available.
Online Programs
Don’t let the inability to come to the studio get in your way. Take advantage or an online fitness and nutrition program from me. You can start your weight loss journey the right way, bringing back your body’s natural balance, energy and vitality, enhancing your mental clarity and developing your nutrition knowledge through expert advice. One of my nutrition sessions provides each client with an individualized program with 30 days of continual support.